Did someone say snack time?! I absolutely LOVE snacks. The crunchier the better - am I right? In college, my go-to snack was popcorn chicken and french fries. I would make these at home daily when I got home from...
Cucumber Summer Rolls
Green Dream Smoothie Recipe
I have never been a smoothie person. This is particularly true when it comes to green smoothies - I am perpetually terrified of them. Usually, they either taste like: Grass Seaweed An overly fruity-sweet-gooey attempt to drown out the green...
The Perfect Green Smoothie
Historically, I've always been more of a salad guy. There's something great about the time it takes to both prepare and eat a huge salad, like the Synchro Salad - it's a meditative process that facilitates a connection between you and...
Synchro Salad Recipe 3.0 - Kale-Sweet Potato With Ginger Cashew-Tahini Dressing
This is the third iteration of the Synchro Salad recipe (find version two here). Like the previous versions, this salad is designed to be filling, deeply nourishing and so delicious that you crave it. Every ingredient in this salad provides...
Synchro Salad V.2 - Sweet Potato and Kale + Avocado Dressing
I can say (with all seriousness) that I believe there is a linear relationship between how much kale you eat and how good you feel. Of course, there's probably an upper limit to this - but the point is, few...
