Almond Butter Blueberry Smoothie

Almond Butter Blueberry Smoothie

We're feeling a little fruity today, so we thought we'd share one of our favorite smoothies with you. Jam-packed with antioxidant blueberries and with a secret ingredient to make it keto, this smoothie will fulfill all of your blueberry dreams. ...

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Into The Blue Smoothie + Bowl

Into The Blue Smoothie + Bowl

Smoothie bowls do NOT have to be a banana packed affair. Using ice, avocado, and coconut butter, you can achieve the same creamy texture with WAY less sugar. Intrigued? Give it a try. We promise it's even yummier than it...

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Chocolate Mousse - Keto + Vegan

Chocolate Mousse - Keto + Vegan

 Our chocolate mousse is light and fluffy and pretty much the most delicious thing you'll eat all week. Add the fact that it's keto + vegan and only takes 10 minutes to prepare, and you've got a prize-winning dessert on...

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Ketobasis Pancakes

Ketobasis Pancakes

Who says keto can't be sweet? Made even sweeter by the fact that they're dairy free, gluten free, and pack a full serving of our MCT powder, we dare you to try these and not lick your plate clean ;)...

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Chipotle Scrambled Egg Wrap

Chipotle Scrambled Egg Wrap

  Chipotle Scrambled Egg Wrap Serves: 2 // Serving Size: 1 wrap // Prep time: 20 min INGREDIENTS 2 Keto Coconut Wraps 4 Eggs 1/4 cup Parsley Drizzle of EVOO  4 Button Mushrooms, Sliced 1 Garlic Clove 1 tbsp Coconut...

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Eggplant Cabbage Bowl

Eggplant Cabbage Bowl

Eggplant Cabbage Bowl Bowl: Serves: 1 // Serving Size: 1 bowl // Prep time: 40 min Sauce: Serves: 4 // Serving Size: 2 tbsp // Prep time: 5 min INGREDIENTS 4 Slices of eggplant, 1/2 inch thick Marinade: 1/4 cup...

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Tempeh Skewer Bowl

Tempeh Skewer Bowl

Tempeh Skewer Bowl Bowl: Serves: 2 // Serving Size: 1 bowl // Prep time: 40 min Sauce: Serves: 4// Serving Size: 2 tbsp // Prep time: 5 min INGREDIENTS 150g tempeh, cubed 1 tbsp coconut oil Marinade:  2 tbsp Sesame...

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Kale Caesar Salad With Cauliflower Steaks

Kale Caesar Salad With Cauliflower Steaks

Kale Caesar Salad With Cauliflower Steaks Serves: 2 // Serving Size: 1 steak + 1/2 of the salad  // Prep time: 30 minutes INGREDIENTS Salad 1 small bunch lacinto kale, de-stalked and roughly chopped 1/4 red onion, finely sliced 4 tbsp hemp...

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