We have a soft spot in our hearts for Thailand and its flavors, so much so that throughout the years some of our team members have had the pleasure to call Thailand home. Drawing inspiration from our love for Thailand, we...
Almond Butter Pad Thai
Mushroom Ceviche Tacos
Tacos are by far my favorite food. I'd even go as far as classifying them as a food group, as there are SO many options in terms of fillings and flavors. Today, I share with you one of my...
Flax Seed Tortillas
When it comes to convenience, you can't really beat these tortillas. Whip them up in less than 15 minutes with just 3 ingredients, then get creative with your fillings! Whether making wraps, breakfast burritos, or tacos, our fiber-packed tortillas will have...
Cauliflower Crust Pizza
When someone says pizza crust, the last thing you'd probably think of is cauliflower. We're here to tell you - think again. The days where flour was a kitchen essential are long gone. Its time to grab a cauliflower, work some magic, and...
Ketomanna Almond Butter Cups
Reese’s, move out the way. We don’t need your sugar when we’ve got Ketomanna on hand. Ketomanna Almond Butter Cups INGREDIENTS 4 tbsp Ketomanna 2 tbsp almond butter INSTRUCTIONS Place a silicone mold in the freezer for 10-15 minutes. In...
Ketomanna Magic Shell
We’ve been keeping a secret from you, but it’s finally time to let the cat out of the bag. When poured over ice cream, your ketomanna can quickly become a ketomagic shell. Say “hello again! I’m glad you’re back” to...
Ketomanna Chocolate Bar
Getting your sweet treat in has never been easier. As simple as knead, store, and tear, get ready to kick your unhealthy chocolate to the curb as you enjoy your Ketomanna Bar. Ketomanna Chocolate Bar Serves: 1 // Prep time:...
Ketomanna Chocolate Bark
When you’re feeling fancy, but want to make almost zero effort, we’ve got your back. Give our simple Ketomanna bark recipe a try. Ketomanna Chocolate Bark Serves: 1 // Prep time: 5 min INGREDIENTS 1 KM Packet OPTIONAL 1...
Golden Milk
Welcome to our favorite way to drink Synchro Gold. Perfect to warm you up on a chilly morning or get you ready for bed, our Golden Milk will have you smiling in no time. Golden Milk Serves: 1 // Prep...
Coconut Vanilla Keto Fat Bombs
It's no secret we're big fans of coconut in the Synchro kitchen. Because we know how much you love treats, especially if they're keto, today we're bringing these amazing coconut keto fat bombs straight to your kitchen. You'll be surprised...
Keto Pancakes
How often do you hear the words "Keto" and "Pancake" in the same sentence? I'd be willing to bet you didn't even know it was possible! Over the past few weeks, I've been testing and adapting keto pancake recipes. My...
Turmeric Roasted Broccolini
Turmeric Roasted Broccolini Serves: 4 // Prep time: 15 minutes INGREDIENTS: 500g (1lb) broccolini, washed 2 tbsp extra virgin olive oil 1 tbsp ground turmeric 1/2 tsp cayanne pepper 1/2 tsp pink himalayan salt 1/2 tsp black pepper INSTRUCTIONS: Preheat...
Roasted Vegetable Low Carb Buddha Bowl
Who else loves giant bowls of food? especially bowls of food loaded with all the healthy, delicious veggies in your fridge, with golden sauce drizzled on. Especially when they're beautiful, quick, and easy to prepare. Especially when you get 100%...
Flax Seed Keto Bread
If you're a lazy baker, you're going to love this recipe. As much as I enjoy cooking, easy recipes, especially when baking, are a guilty pleasure for me. This recipe, which consists of putting the ingredients in a Nutribullet and...
Mushroom "Bacon" Pieces
Get ready to have your mind blown. 100% mushrooms, 0% bacon, yet somehow these mushroom chips will have you thinking you're crunching away on bacon. I know you won't believe me until you try it, so go ahead. I'll be here...
