Topic Recipes Getting the very best foods into your body...deliciously.

Mint Chocolate Chip Smoothie

Mint Chocolate Chip Smoothie

  All of the deliciousness of a fresh scoop of mint chocolate chip ice-cream, none of the sugar. Who knew such an experience was possible? Say hello to your new, keto friendly guilt-less pleasure. Mint Chocolate Chip Smoothie Serves: 1 //...

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Mexicali Spice Smoothie

Mexicali Spice Smoothie

I have to tell you something that might make you like me a little less… I’m not a fan of chocolate. I know, I know. I’m crazy, I’m an alien, I’m weird - I’ve heard it all. When it comes...

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The Ultimate Green Smoothie

The Ultimate Green Smoothie

I have something super special for you this week...  The creamiest green smoothie you’ve ever encountered. Our creamy superstar? Avocado. Packed with healthy fats, bright greens, and  inflammation fighting Synchro Gold, this smoothie is a powerhouse of energy and vitality. The...

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Whole Lotta Sunshine Smoothie

Whole Lotta Sunshine Smoothie

Let me introduce to you the Whole Lotta Sunshine Smoothie. This smoothie is liquid sunshine, with the unique characteristic that you’ll want more and more of it on a sunny day. This smoothie, to put it lightly, brings my obsession...

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Cucumber Summer Rolls

Cucumber Summer Rolls

Did someone say snack time?! I absolutely LOVE snacks. The crunchier the better - am I right? In college, my go-to snack was popcorn chicken and french fries. I would make these at home daily when I got home from...

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Green Dream Smoothie Recipe

Green Dream Smoothie Recipe

   Introducing the Green Dream Smoothie.   This is an epic smoothie that actually embodies its name. It is literally a dream. A creamy, dreamy, deep green smoothie jam packed with healthy fats, antioxidants, fiber, and complete plant based proteins.  The...

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The Perfect Green Smoothie

The Perfect Green Smoothie

Historically, I've always been more of a salad guy. There's something great about the time it takes to both prepare and eat a huge salad, like the Synchro Salad - it's a meditative process that facilitates a connection between you and...

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