Topic Recipes Getting the very best foods into your body...deliciously.

Cauliflower Rice Sushi

Cauliflower Rice Sushi

Yup, you CAN make keto sushi at home. No, you don't need any fancy equipment, nor do you need tons of time. It's as simple as fill, roll, and slice. Cauliflower Rice Sushi Serves: 1 // Serving Size: 1 roll...

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Avocado Hummus

Avocado Hummus

What are the most delicious combinations you can think of? For me, high on that list is the combination of guacamole and hummus. It's creamy, unbelievably nutritious, and oh so perfect for snacking. Give it a try and let us know what...

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Tofu Poke Bowl

Tofu Poke Bowl

  Tofu Poke Bowl INGREDIENTS 2 1/2 inch slices of firm tofu 2 cups cauliflower rice 2 tbsp kimchi 1 tbsp sesame oil 1 cup baby kale/greens 1 radish, thinly sliced 1/2 avocado, sliced 1 tbsp black sesame seeds  Marinade:...

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Zucchini Pesto Pasta

Zucchini Pesto Pasta

If you're looking for a light, refreshing meal, look no further. Spiralized zucchini, a quick and easy avocado pesto, and hemp seeds come together to make your taste buds happy :) Zucchini Pesto Pasta Serves: 2 // Serving Size: 1cup...

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Almond Butter Pad Thai

Almond Butter Pad Thai

We have a soft spot in our hearts for Thailand and its flavors, so much so that throughout the years some of our team members have had the pleasure to call Thailand home. Drawing inspiration from our love for Thailand, we...

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Mushroom Ceviche Tacos

Mushroom Ceviche Tacos

  Tacos are by far my favorite food. I'd even go as far as classifying them as a food group, as there are SO many options in terms of fillings and flavors. Today, I share with you one of my...

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Flax Seed Tortillas

Flax Seed Tortillas

 When it comes to convenience, you can't really beat these tortillas. Whip them up in less than 15 minutes with just 3 ingredients, then get creative with your fillings! Whether making wraps, breakfast burritos, or tacos, our fiber-packed tortillas will have...

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Cauliflower Crust Pizza

Cauliflower Crust Pizza

When someone says pizza crust, the last thing you'd probably think of is cauliflower. We're here to tell you - think again. The days where flour was a kitchen essential are long gone. Its time to grab a cauliflower, work some magic, and...

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Ketomanna Almond Butter Cups

Ketomanna Almond Butter Cups

Reese’s, move out the way. We don’t need your sugar when we’ve got Ketomanna on hand. Ketomanna Almond Butter Cups INGREDIENTS 4 tbsp Ketomanna 2 tbsp almond butter INSTRUCTIONS Place a silicone mold in the freezer for 10-15 minutes. In...

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Ketomanna Magic Shell

Ketomanna Magic Shell

We’ve been keeping a secret from you, but  it’s finally time to let the cat out of the bag. When poured over ice cream, your ketomanna can quickly become a ketomagic shell. Say “hello again! I’m glad you’re back” to...

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Ketomanna Chocolate Bar

Ketomanna Chocolate Bar

Getting your sweet treat in has never been easier. As simple as knead, store, and tear,  get ready to kick your unhealthy chocolate to the curb as you enjoy your Ketomanna Bar. Ketomanna Chocolate Bar Serves: 1 // Prep time:...

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Ketomanna Chocolate Bark

Ketomanna Chocolate Bark

When you’re feeling fancy, but want to make almost zero effort, we’ve got your back. Give our simple Ketomanna bark recipe a try.   Ketomanna Chocolate Bark Serves: 1 // Prep time: 5 min INGREDIENTS 1 KM Packet OPTIONAL 1...

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Golden Milk

Golden Milk

Welcome to our favorite way to drink Synchro Gold. Perfect to warm you up on a chilly morning or get you ready for bed, our Golden Milk will have you smiling in no time.  Golden Milk Serves: 1 // Prep...

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Coconut Vanilla Keto Fat Bombs

Coconut Vanilla Keto Fat Bombs

 It's no secret we're big fans of coconut in the Synchro kitchen. Because we know how much you love treats, especially if they're keto, today we're bringing these amazing coconut keto fat bombs straight to your kitchen. You'll be surprised...

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Keto Pancakes

Keto Pancakes

How often do you hear the words "Keto" and "Pancake" in the same sentence? I'd be willing to bet you didn't even know it was possible! Over the past few weeks, I've been testing and adapting keto pancake recipes. My...

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