Yup, you CAN make keto sushi at home. No, you don't need any fancy equipment, nor do you need tons of time. It's as simple as fill, roll, and slice. Cauliflower Rice Sushi Serves: 1 // Serving Size: 1 roll...
Cauliflower Rice Sushi
Avocado Hummus
What are the most delicious combinations you can think of? For me, high on that list is the combination of guacamole and hummus. It's creamy, unbelievably nutritious, and oh so perfect for snacking. Give it a try and let us know what...
Tofu Poke Bowl
Tofu Poke Bowl INGREDIENTS 2 1/2 inch slices of firm tofu 2 cups cauliflower rice 2 tbsp kimchi 1 tbsp sesame oil 1 cup baby kale/greens 1 radish, thinly sliced 1/2 avocado, sliced 1 tbsp black sesame seeds Marinade:...
Zucchini Pesto Pasta
If you're looking for a light, refreshing meal, look no further. Spiralized zucchini, a quick and easy avocado pesto, and hemp seeds come together to make your taste buds happy :) Zucchini Pesto Pasta Serves: 2 // Serving Size: 1cup...
Almond Butter Pad Thai
We have a soft spot in our hearts for Thailand and its flavors, so much so that throughout the years some of our team members have had the pleasure to call Thailand home. Drawing inspiration from our love for Thailand, we...
Mushroom Ceviche Tacos
Tacos are by far my favorite food. I'd even go as far as classifying them as a food group, as there are SO many options in terms of fillings and flavors. Today, I share with you one of my...
Flax Seed Tortillas
When it comes to convenience, you can't really beat these tortillas. Whip them up in less than 15 minutes with just 3 ingredients, then get creative with your fillings! Whether making wraps, breakfast burritos, or tacos, our fiber-packed tortillas will have...
Cauliflower Crust Pizza
When someone says pizza crust, the last thing you'd probably think of is cauliflower. We're here to tell you - think again. The days where flour was a kitchen essential are long gone. Its time to grab a cauliflower, work some magic, and...
Ketomanna Almond Butter Cups
Reese’s, move out the way. We don’t need your sugar when we’ve got Ketomanna on hand. Ketomanna Almond Butter Cups INGREDIENTS 4 tbsp Ketomanna 2 tbsp almond butter INSTRUCTIONS Place a silicone mold in the freezer for 10-15 minutes. In...
Ketomanna Magic Shell
We’ve been keeping a secret from you, but it’s finally time to let the cat out of the bag. When poured over ice cream, your ketomanna can quickly become a ketomagic shell. Say “hello again! I’m glad you’re back” to...
Ketomanna Chocolate Bar
Getting your sweet treat in has never been easier. As simple as knead, store, and tear, get ready to kick your unhealthy chocolate to the curb as you enjoy your Ketomanna Bar. Ketomanna Chocolate Bar Serves: 1 // Prep time:...
Ketomanna Chocolate Bark
When you’re feeling fancy, but want to make almost zero effort, we’ve got your back. Give our simple Ketomanna bark recipe a try. Ketomanna Chocolate Bark Serves: 1 // Prep time: 5 min INGREDIENTS 1 KM Packet OPTIONAL 1...
Golden Milk
Welcome to our favorite way to drink Synchro Gold. Perfect to warm you up on a chilly morning or get you ready for bed, our Golden Milk will have you smiling in no time. Golden Milk Serves: 1 // Prep...
Coconut Vanilla Keto Fat Bombs
It's no secret we're big fans of coconut in the Synchro kitchen. Because we know how much you love treats, especially if they're keto, today we're bringing these amazing coconut keto fat bombs straight to your kitchen. You'll be surprised...
Keto Pancakes
How often do you hear the words "Keto" and "Pancake" in the same sentence? I'd be willing to bet you didn't even know it was possible! Over the past few weeks, I've been testing and adapting keto pancake recipes. My...
