About Synchro

At one level, Synchro is a system of nutrition products. For us, however, it goes a bit deeper: Synchro is a way of being.

We've devoted more than a decade to developing a comprehensive system for realizing true health - a state in which the body and brain are truly alive and vibrant and functioning at a level approaching full potential.

Why? Because we know it is in this state that our capacity for personal growth and development are at their greatest. 

When the body and brain are truly healthy, inspiration, innovation, compassion, and joy arise naturally and plentifully (four things we desperately need more of in the world if we are to build a brighter future for humanity and our planet). 

Each of our products is a reflection of this mission. Each of the dozens of articles on this site are a reflection of this mission. 

Synchro was founded in San Francisco in 2011.

Thoughts, comments, questions? Reach out here.




Graham Ryan
Founder, Lead Writer

A biochemist, nutritionist and yoga teacher by training, Graham is perpetually experimenting in all things relating to the functioning of the human body and brain. For more than a decade, Graham has been methodically exploring practices to improve physical, mental and emotional wellbeing and to accelerate personal/transpersonal development.

Why? Because it's his core guiding belief that when these things are optimized for, we naturally move in the direction of greater peace, happiness and compassion.

An early adopter in the #ketonomadic movement, Graham splits his time between San Francisco, Berlin and Thailand.  


Sandra Hernandez 
Social Media Director

Sandra is a health and wellness specialist, international yoga instructor, and itinerant coach. Her background has led her to explore the world, taking advantage of opportunities in the global market to grow personally and professionally. She strives to live an extraordinary life of lightness and simplicity, and is on a perpetual search for energizing food, sunshine, oceans, and mountains. 


Lindsay Louise
Fulfillment and Retail Manager 

Lindsay joined the team in 2016 after Synchro changed her lifestyle completely. Already an advocate for the brand, it was a seamless transition into the nutrition and wellness industry.  She's worked with Fortune 250 companies as marketing and social media director and brings a wealth of saavy in this arena.  Lindsay lives in Denver, CO and spends her free time in the mountains either hiking, biking or snowboarding. 


Jess Draper
Customer Support Manager

Jess is an east coast native who now resides in Denver, CO since 2011. Her background has been in customer support for her various passions ranging from a craft brewery, to a student travel company and now over into wellness & nutrition here at Synchro! When she isn't studying UX Design, you can find her playing guitar, practicing yoga, or camping somewhere in the Rocky Mountains!


Jenna Rupe
Customer Support 

As a yoga instructor and intuitive vegan, Jenna is always looking for ways to be of
service to her fellow humans, animals and planet. She has found that when the body is in harmony, the mind is free to move on to more blissful states. She lives in
Denver, CO and when she isn’t in the yoga studio you can usually find her soaking up the energy of the mountains skiing, camping and hiking. She is excited to bring her love for nutrition and customer service experience to the Synchro team to help
others on their healing paths.


Robert VonH
Supply Chain Manager

Robert’s passion for vibrant living and natural harmony is informed by his background in biochemistry and botany, his experience as an athlete and yogi. Equal parts light-footed explorer and super-homebody, Robert lives in San Francisco, where he enjoys being by the ocean and cycling along the coastal roads and trails.



Robert Kotz
Director Of Technology

Rob has been in the tech world since graduating from Northwestern University with a dual focus on Computer Science and Philosophy in 2007, and has most recently been on a years-long quest to build the perfect life-balance between work, travel, backcountry adventure, music, and exploration of the subtle realms.



Syed AtiF Husain
Growth Manager

AtiF loves data and design. As a designer and a marketer, he has designed many user interfaces that focus on conversion as much as the user experience & aesthetics. His interest lies at the intersection where design meets business. He is passionate about technology, beautiful products and cats. Don't ever ask him where his hometown is. Singapore citizen, born in Dubai to an Indian family, even he isn't quite sure where he belongs.