During the 1990’s, antibacterial soaps went from a being a small-scale medical industry product to a billion dollar consumer industry. Soap manufacturers poured in millions...

If you're lactose intolerant or have an allergy to milk proteins - you're well aware of how milk wrecks your digestion and generally makes you...

Stress is crippling. It impairs creativity and cognitive performance, decreases athletic performance, increases inflammation and (obviously) just makes you feel like shit. Reducing the effects...

Caffeine is a drug.  Because it is so astonishingly ubiquitous (somewhere around 90% of people in North America consume caffeine on a daily basis), and because...

 Eating fish these days is a complicated proposition.  One the one hand, certain fish have the potential to be quite nutritionally valuable. High-quality fish are...

  What Is Activated Charcoal? Activated charcoal is made by processing organic materials (usually nutshells or coconut husks) at high temperatures and combining the material...

(This is part three of a three-part series on inflammation. You can find part one here and part two here) In the two previous articles...

(This article is part one of a three-part series on inflammation. Find part two here and part three here) You're probably familiar with the long...

(This article is part two of a three-part series on inflammation. Find part one here) The Brain And The Immune System  Until about 10 years ago,...