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Mint Chocolate Chip Smoothie


All of the deliciousness of a fresh scoop of mint chocolate chip ice-cream, none of the sugar. Who knew such an experience was possible?

Say hello to your new, keto friendly guilt-less pleasure.

Mint Chocolate Chip Smoothie

Serves: 1 // Prep time: 5 min



1 oz Synchro Gold

2 tbsp Synchro Manna

1 cup Coconut Milk

1 cup Ice

1-2 sprigs fresh mint


Monkfruit extract - for sweetness

Water - for consistency

Place all ingredients in a high powered blender.

Blend for 30 seconds.

Drink up!

I hope you love this smoothie as much as I do! When you decide to make it, comment below, let us know what you think, and post a photo on Instagram with the hashtag #besynchro so we can see it. Can’t wait to connect!

Stay Synchro,



About the Author: Sandra is a health and lifestyle coach, human biologist, certified yoga instructor, and founder of the Sunspiced Life, a lifestyle platform dedicated to helping you travel big, live well, and eat clean. She is also Synchro's Customer Service Lead. Follow her on Instagram @sunspicedlife for a taste of just how extraordinary life can be. 

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