Ketomanna Chocolate Bark

When you’re feeling fancy, but want to make almost zero effort, we’ve got your back. Give our simple Ketomanna bark recipe a try.


Ketomanna Chocolate Bark

Serves: 1 // Prep time: 5 min


1 KM Packet


1 tbsp coconut flakes

1 tbsp chopped almonds

Toppings of your choice


Place a plate in the freezer to cool. 

In the meantime, warm a packet of Ketomanna in your pocket for about 15 minutes, until soft and liquid.*

Knead packet for 30 seconds. Grab your plate from the freezer, tear open the packet, and pour onto the plate. 

Top Ketomanna with toppings of your choice. Place back in the freezer for 15 minutes.

To enjoy, cut into chunks and eat directly off your plate.


*If you’re in a hurry, place the sealed packet in a cup with hot water - the hot water should soften the Ketomanna quickly.

I hope you love this recipe as much as I do! When you decide to make it, comment below, let us know what you think, and post a photo on Instagram with the hashtag #staysynchro so we can see it. Can’t wait to connect!


Stay Synchro,



← Older Post Newer Post →

Related Reading