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Synchro

Coconut Cinnamon Chia Pudding

 

For our next installment of keto treats, We have something for you to pair with our Keto Granola. Our Coconut Cinnamon Chia Pudding is the perfect replacement to yogurt, tastes amazing, and is 100% keto friendly. I have it for breakfast every. single. day, and after about 6 months, I'm still loving it! It's like eating dessert for breakfast, except it's good for you!

 

 

Coconut Cinnamon Chia Pudding 

Serves: 1-2 // Prep time: 5 min // Wait time: 1hr

INGREDIENTS

50g chia (4tbsp)
1.5 tsp cinnamon (try to get "true cinnamon" aka ceylon cinnamon)
8oz coconut milk (we like So Delicious culinary coconut milk)
Pinch of monk fruit powder

INSTRUCTIONS

Put all ingredients in a jar (Synchro Klean Kanteen is perfect for this)
Shake vigorously
Let sit 1 min
Shake vigorously again
Pour into a bowl
Leave in fridge for 1hr (freezer for 20 min can work in a pinch)
Enjoy!

NOTES

If you like your chia pudding thinner, add a splash of water or almond milk. 

If you like it thicker, add some more chia seeds. 

RECOMMENDED
Coconut milk (in US) http://amzn.to/2q5Kb0h

 

I hope you love this chia pudding as much as I do! When you decide to make it, comment below, let us know what you think, and post a photo on Instagram with the hashtag #besynchro so we can see it. Can’t wait to connect!

Stay Synchro,

Sandra

 

About the Author: Sandra is a health and lifestyle coach, human biologist, certified yoga instructor, and founder of the Sunspiced Life, a lifestyle platform dedicated to helping you travel big, live well, and eat clean. She is also Synchro's Customer Service Lead. Follow her on Instagram @sunspicedlife for a taste of just how extraordinary life can be. 

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