This Guy Eloquently Breaks Down Why Modern Grains Suck
This Guy Eloquently Breaks Down Why Modern Grains Suck
This presenter does a pretty good job covering why modern grains are terrible for our health.
He did however, pass over a HUGE issue with grains (especially wheat and corn)...mycotoxins.
For more on the latest research on grains and how they affect our bodies, see 5 *NEW* Ways Wheat Slows Our Brains And Makes Us Fat