Whole Lotta Sunshine Smoothie

Whole Lotta Sunshine Smoothie

Posted by Sandra Hernandez on

Let me introduce to you the Whole Lotta Sunshine Smoothie. This smoothie is liquid sunshine, with the unique characteristic that you’ll want more and more of it on a sunny day. This smoothie, to put it lightly, brings my obsession with turmeric to unprecedented levels. Goodbye inflammation, hello delicious.


Whole Lotta Sunshine Smoothie

Serves: 1 // Prep time: 5 min

INGREDIENTS
1 cup coconut milk
1 cup ice
1 oz Synchro Gold Lemon Ginger or Original
1 tsp cinnamon

Optional:
Extra turmeric - for flavor/ color
Monkfruit extract - for sweetness
Water - for consistency

 

INSTRUCTIONS
Place all ingredients in a high powered blender.

Blend for 30 seconds.

Drink up and shine, because we can all use more sunshine in our lives (especially the non-skin cancer causing kind)!

I hope you love this smoothie as much as I do! When you decide to make it, comment below, let us know what you think, and post a photo on Instagram with the hashtag #besynchro so we can see it. Can’t wait to connect!

Stay Synchro,

Sandra



← Older Post Newer Post →

Synchro Blog

RSS
Making Sense of the “Seed Oil” Paranoia

Making Sense of the “Seed Oil” Paranoia

Graham Ryan
By Graham Ryan

Some of the most common seed oils are canola, sunflower, peanut, corn, soybean, and cottonseed. Relative to oils extracted from animal products (butter, ghee, tallow) or...

Read more
Supplements For Buffering Cortisol (The Stress Hormone)
popular sleep

Supplements For Buffering Cortisol (The Stress Hormone)

Graham Ryan
By Graham Ryan

It’s likely at the conclusion of a long and stressful day and though you’re physically tired, your mind is entirely too active and your body is holding too...

Read more