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Topic Nutrition The days of counting calories and fat are over. Here are the new keys to a lean, healthy, high-performing body and brain.

The Secret Dark Side Of Kale

The Secret Dark Side Of Kale

I've written a lot about kale and my fanaticism for it.  I know of few foods more nutrient-rich, detoxifying and generally promoting of vibrant health.  Synchro Salad Recipes Version Two and Version Three are both habit-forming-delicious kale salad recipes that I eat almost every...

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