Brain Supplements, foods and biohacking protocols to get the absolute maximum from your brain.

Why I Stopped Using Apple’s Airpods (Testing EMFs in Bluetooth Headphones)

Like seemingly everyone else I knew earlier this year, I was seduced into buying a pair of Apple’s Airpods bluetooth earbuds.   The UX (i.e. user ...

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How Air Travel Affects The Body And Brain

Flying is a brutal thing to do to a human body. Electromagnetic radiation, dehydration, restricted movement, oxidative stress - oh yes, and emot...

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Protecting Yourself From Electromagnetic Pollution (EMF's)

EMF's are a tricky issue to talk about.  There is increasingly a ton of research coming out of academia confirming negative health effects associ...

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5 Tips To Hack Your Way To Better Sleep

          Sleep quality is a cornerstone of optimized, vibrant well-being and high performance.  Perhaps this is a case of stating the obvious, ...

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